There's so much out there when it comes to weight-loss tips, and it can be tough to separate what works from what's just a fad - especially when you're just starting out on your weight-loss journey. So we went straight to the source: we asked our readers on Facebook to show us the best strategy that worked for shedding pounds. Read on for the 10 most well-liked weight-loss rules that have been proven to work - by you!
Source: popsugar.com