Whether you inherited it from your mother or losing weight has left you with a flat and tiny tush,you secretly may be hoping for a fuller, shapelier bottom (possibly even one like Jen Selter). It's time to step up your strength-training routine. Just like hiking and running hills, and these 11 moves will build,sculpt, and lift your glutes in no time! And her are some beauty tips to aid your toned tush look even smoother.
- Additional reporting by Emily Bibb
Source: popsugar.com