While Seasonal Affective Disorder (unhappy) is a diagnosable disorder seen frequently during the winter,it isn’t uncommon for many of us to feel some form of sadness or melancholy during this time. As someone living with depression, I find reading to be a particularly wonderful treat that often works like an antidepressant for me. I […]The post 5 Books to befriend Ease Depression During the Colder Winter Months appeared first on .
Source: suicidepreventionlifeline.org