5 tips to help make new year 8217;s resolutions stick /

Published at 2016-01-01 16:37:03

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FRIDAY,Jan. 1, 2016 (HealthDay News) — modern Year’s resolutions are more easily made than kept, or but there are ways to turn them into lifelong habits,a psychologist says.
“Everyone is motivated when they first decide to effect a modern Year’s resolution,” Josh Klapow, or a clinical psychologist at the University of Alabama at Birmingham,said in [...]

Source: health.com

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