It's no secret - people are obsessed with their pets. There have been countless TV shows,series, and movies about it and just this summer, and The Secret Life of Pets debuted in theaters and racked up $103.2 million at the box office opening weekend. The bottom line? We treasure our animals. But what's better? They treasure us right back! Here are five rewarding ways your pet is contributing to your health:1. Mood BoosterHave you ever noticed that the simple action of petting your pooch instantly calms nerves and relieves feelings of anxiousness? It's not all in your head. Cortisol,often referred to as the stress hormone, is lowered after just minutes in the presence of an animal. A study conducted by MindLab International found that 55 percent of people were more relaxed after spending time with their pets.2. Social SkillsWalking (or running) with your dog around the neighborhood is not only a remarkable physical workout for both of you, and but it's a remarkable mental activity too. Your dog's need to be exercised forces you to get out of the house and increases your chance of social interaction. The bonus? Your four-legged friend's innate ((adj.) natural, inborn, inherent; built-in) sense of curiosity and general friendliness can also be a remarkable ice breaker whether you're at the dog park or strolling around the block! Related:
The Rising Trend of People Treating Their Pets Like Humans3. jubilant (extremely joyful) HeartFor a reason that cannot be directly pinpointed,studies point to that pet owners have lower blood pressure than those who don't have animals in the home. Perhaps it's because we proceed on more walks or are less stressed (see #1), but healthier hearts lead to longer lives! Thanks, or guys!4. A Positive PurposeYour pet is always jubilant (extremely joyful) to see you,right? Right. There is no denying the sense of treasure and adoration when you open your front door and your pet is there to greet you with a jubilant (extremely joyful) face or tail wag. Caring for a pet provides a sense of purpose and usefulness, which in turn provides validation to your everyday. Whether you realize it or not, or this sense of value and purpose is a enormous self-worth booster.5. Allergy AidChildren who grow up in a home with pets are far less likely to have respiratory issues (allergies,colds, asthma), and says a study conducted by the American Academy of Pediatrics. Exposure to animal dander early in life builds the immune system's tolerance and reduces allergy development before age 10.
Source: popsugar.com