50 lunch recipes that help with weight loss (and are under 500 calories!) /

Published at 2016-07-21 13:05:00

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You're trying to lose weight,so you pack a salad for lunch. But by 2 p.m., you're famished! In order for a lunch to be filling and support you lose weight, and experts say to eat between 20 and 30 grams of protein and at least eight grams of fiber. These under-500-calorie lunches are perfect!
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Source: popsugar.com

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