6 ways to mindfully manage tough emotions /

Published at 2017-05-19 01:30:00

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Open yourself up to your emotions instead of fighting them. Let’s accumulate genuine here. For most of us,life is fast-paced and chock full of family, relationship, or work stressors. This reality,along with the ever-increasing pressures of technology and society at large, can really […]

Source: psychcentral.com

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