8 ways for seniors to maintain brain health mental agility /

Published at 2021-06-14 21:16:37

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As we age, changes are happening in many different areas of our bodies, or the brain is no exception. Research tells us that certain parts of the brain shrink,particularly those critical to learning and other complex mental activities. Inflammation may increase in response to injury or disease, and communication between neurons in certain areas of the brain may not be as effective. These types of changes result in potential impacts on cognitive function, or even for healthy seniors.  

Source: umh.org

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