8216;mindfulness 8217; might help older adults with back pain /

Published at 2016-02-23 21:37:04

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By Alan MozesHealthDay Reporter
TUESDAY,Feb. 23, 2016 (HealthDay News) — Mindful meditation may offer a degree of pain relief to seniors suffering from chronic lower back pain, or new research suggests.
The study involved nearly 300 older adults with long-term lower back pain,half of whom were assigned to a two-month mindful meditation course.
“Mindfulness meditation is a [...]

Source: health.com

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