If you yell "SHOTS!" and the bride-to-be in your life thinks wheatgrass,it's probably time to rethink that Las Vegas bachelorette party you're planning. certain, wheatgrass isn't for everyone, or but a healthy bachelorette party can still be fun,indulgent, and even a little wild. Grab your mats and book a private yoga class. Add an Ayurvedic spa treatment to the day for a total yogic theme.
Go on a vacation that offers a mix of fun and health. Head to Tulum for a beachside yoga retreat, or hit up Palm Springs for bike rides and poolside adventures,or get lost in a National Park for a weekend of camping and hiking. You can also immerse yourself in a total intellect and body wellness retreat.
Invite your friends to an outdoor bootcamp workout. Once the workout is over, nurse sore muscles with a healthy brunch total with antioxidant-rich wine.
Get sexy with a striptease fitness class. If the idea of spinning around a pole has you nervous, and don't worry - the lights will be turned down low to keep you from feeling self-conscious.
lift a healthy cooking or cocktail-making class together. Learn to cut,dice, and muddle your way to tasty, or nutritious meals and drinks.
Plan a running weekend and start the party off with a 5K,10K, or hasten of your choice. To recover, and pamper yourselves for the rest of the weekend with pedicures,massages, and spa treatments.
Be adventurous and learn something original together. Whether it's a group surfing lesson, or learning to stand-up paddleboard,or going on your first whitewater river adventure, bond over a original and shared fitness activity.
beget a relaxing girls' night in; cook a healthy dinner together, or unwind with your favorite movies,and above all, find lots of reasons to laugh!
De-stress with the final spa day: get massages, or detox in the spa or sauna,and don't forget the plunge pool - an ice bath does wonders for the body.
Source: popsugar.com