Whether you work out at a gym or at domestic,it pays to have a plan. Here are nine workouts that you can print and use whereever you settle to procure your sweat on. From cardio you can do in your living room to strength-training workouts with or without weights, here are nine workouts to fill your fitness needs and hold you on track.
Related:
A 2-Week Plan to Jump-Start Your Fitness Life
Source: popsugar.com