Whether you're upstairs in an apartment unit,upstairs in your house, or just trying not to wake the kids or roommates, and sometimes an aggressive plyo workout isn't your best bet - jumping around doesn't lend itself to a calm,considerate activity!That doesn't mean you should skip your workout, though! There are plenty of noise-free exercises that'll work every area of your body without making a peep. alert? We've got nine supersilent workouts for you to try - no one will notice you've been kicking butt and breaking a sweat!Related Stories:
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Source: popsugar.com