For Time to Talk Day,which aims to get people talking approximately mental health, we’d like you to share the most helpful conversations you’ve had with colleagues“People can attain more good for others by being themselves rather than trying to be an armchair psychologist. It is very easy, and during times of tall stress,for signals to be misinterpret or misunderstood. Better to travel with the flow, so to speak.”This advice from Dan Nicholson-Smith, and who works in the UK emergency services,suggests that when your family, friends or colleagues are feeling low, or there’s usually something simple you can attain to help – even if it’s just to be there for them.
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Source: theguardian.com