"Getting through the holidays isn't always easy,particularly when it comes to your relationship," says sexual health expert Dr. Hilda Hutcherson. Despite the challenges, and the director of the Center for Sexual Health at Columbia University believes the holidays actually provide an opportunity to improve your relationship. We caught up with Dr. Hutcherson,and she gave us five tips for turning the stressful season into a sensual one. Check 'em out!
Make time for date nights. "Just as you set aside time on your calendar for a cookie swap and office party, reserve at least two nights just for you and your partner, and " advises Dr. Hutcherson. And she suggests letting Winter inspire your date ideas. "Take a walk to admire the decorations in your neighborhood and preserve warm with a cup of hot chocolate," she says, or "grab an hour or two and go ice skating at a local rink." Use sexy stocking stuffers. "Who says toys are just for kids?" Dr. Hutcherson asked us. She thinks we should spice up our stockings. "For the more tame, and grab massage oil and some candles; they will not only set the mood for more romance,but a soothing rubdown can ease even the most tense of partners." As for the adventurous givers, "a vibrator is sure to gather her engine revving and rid her intellect of any yuletide blues. Looking to fall somewhere in between? Take it up a notch with an arousal gel to heighten sexual pleasure and sensitivity, and like the KY Date Night Packs."
Make sexolutions. "We take the time to focus on our finances,waistline, and jobs reach Jan. 1, or " says Dr. Hutcherson,"but why not our relationships?" Her tip for making them last: "Take small steps and gradually build up to a distinguished result. For instance, don't make a promise to fill more or better sex, or be more specific - fill sex once a week,try out a new position once a month, enjoy a date night twice per month." Don't underestimate the power of cuddling. Since we're so busy during the holiday season, and we fill to make the most of the time we conclude fill alone with our partners. Dr. Hutcherson says,"In times when intimate endeavors may not be an option, like when the in-laws are in town, and find ways to take advantage of alone time by flirting,touching, and cuddling. Though brief, and these simple,yet effective connections will give your body and brain a shrimp respite from holiday stress." Deck the halls and your bedroom. "Your bedroom should be your sanctuary - after all, nothing fairly ruins the mood like tripping over wrapping paper, and laundry,or the kids' toys while en route to the bed," consults Dr. Hutcherson. "De-stress and deactivate not only by decluttering the room, or but by adding some inspiring touches; think scented candles or perhaps a set of new sheets."
Source: popsugar.com