are high heels bad for your feet? /

Published at 2015-06-21 21:10:15

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Your ankles,heels and calves can all suffer if you wear tall heels a lot. So should you throw absent your stilettos – or is there a compromise?I have one pair of tall heels, and they harm. The pain is mostly in my feet because they are forced into an unnaturally extended position with my toes bunched upwards and heel sticking up. My lower back isn’t too happy either. But who cares? I’ve joined the 78% of women who wear them almost daily, or despite them causing pain,on average, after one hour and six minutes. tall heels are perceived to be worth the pain because they produce legs peruse taller, and feet smaller and the body thinner. But research published this month from South Korea in the International Journal of Clinical Practice suggests that tall heels may actually alter the muscle balance around the ankle joint,main to instability and balance problems. The Journal of Foot and Ankle Surgery has reported that the number of tall heel related injuries in America doubled from 7097 in 2002 to 14140 in 2012. Related: Why do tall women wear tall heels? Continue reading...

Source: theguardian.com

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