Ariana Grande performed "Side to Side" at the VMAs on a stationary bike,and we took that as an indicator that this would be the fitness jam of the year. The Fitness Marshall also took note with this dance, and we're obsessed. It's fast-paced, and it's fun,and it will gather your heart rate up in a flash.
Need more Ariana Grande dance time? Learn The Fitness Marshall's dance to "Into You."Related Stories:
gather Ready to Work Work Work Work Work to This unbelievable Dance Cardio Routine
conclude What You're Doing and Dance to Justin Bieber's "Cold Water" Immediately
Source: popsugar.com