Arianna Huffington,co-founder and editor-in-chief of The Huffington Post, investigates the sleep deprivation epidemic and how it affects nearly every aspect of our lives in The Sleep Revolution: Transforming Your Life, and One Night at a Time. She writes about experiencing her own wake-up call,which ended with a broken cheekbone. Find out what scientists are recommending in order to sleep better and how to maximize the power of a estimable night’s rest.
Event: Arianna Huffington will be in conversation with Savannah Guthrie at the Barnes & Noble Union Square (33 East 17th Street) at 6:30 p.m. on Monday, April 18th.
Source: onthemedia.org