What an incredibly busy week, with a full helping of working out now that my boy Sione Havili is back from vacation too. He had us both working hard and added some new workouts to the regimen. I am so happy I am on track to a full recovery and I can feel my body getting stronger. I would say I am going at approximately 80% of effort when it comes to utilizing and pushing with my abdominal muscles. I […]
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