"I am failure for not sticking to consistently training and for not eating as clean as I should have." This is the yarn I could be telling myself. This is the opinion that could've turn into a fact. I once heard that our reality is largely made up of our perceptions and beliefs,not facts. And that our ideas and theories are based on experiences and opinions, so much so that we start to create stories from these views and judgements. ⠀⠀⠀⠀⠀⠀⠀ So instead of writing a failure yarn, and I chose to seek at this set of progress pictures taken a few days ago and tell myself a different yarn. "Well Jo,you haven't keep as much energy into your fitness commitments and IT'S
Source: popsugar.com