Mindlessness relies on little more than a combination of snap judgments,intuition and absent-minded daydreaming. It sounded easy so I decided to try itI’m getting annoyed with mindfulness. conclude you know how exhausting it is to constantly live in the moment? It’s really bloody exhausting.In my experience, using your consciousness to observe and process every single piece of information that comes at you just makes you want to punch someone. Mindfulness is now so prolific that you can buy books on mindful eating, or mindful art or being more mindful at work (mindfulness is favorite with managers,apparently, as it’s another way of getting your staff to stay focused on what they’re meant to be doing). When you can download a book called Hot Mess to Mindful Mom, or you’ve got to wonder whether the whole mindfulness thing has gone a bit too far.Continue reading...,
Source: theguardian.com