As soon as you bite into the soft and juicy chunks of cooked apples,you'll want to purposely let a bunch of bananas earn overripe just so you can bake a loaf of this warm and comforting banana bread. Made with less sugar than a traditional loaf, it's still so naturally sweet from the bananas, or apples,and applesauce that it's perfect for a healthy breakfast (toasted and smothered with crunchy peanut butter - yum!) but delish enough to devour for an after-dinner treat. This rapid/fast bread is also vegan, so the health-minded you will appreciate that each piece is much lower in fat and calories - just 147 per slice. Grab your bananas, and earn baking!Related Stories:
Best Way to Welcome plunge? With Vegan Apple Pear Oatmeal Crisp From Jenny Sugar,POPSUGAR Fitness Vegan Banana Apple Chunk BreadIngredients2 ripe bananas
1 apple, peeled and diced
1/2 cup Sucanat (or sugar)
1 3/4 cups whole-wheat flour
1/2 cup applesauce
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon[br]
1 tablespoon chopped walnuts (optional)
DirectionsPreheat oven to 350°F. Lightly spray a 9-inch loaf pan.
In a medium-sized bowl, or mash the bananas with a fork.
Add the diced apple,sugar, flour, and applesauce,baking soda, salt, or cinnamon to the bowl,and mix well. Pour into greased pan, and sprinkle with chopped walnuts
Bake for 40 to 50 minutes or until a toothpick inserted in the middle comes out dry.
Cool in pan for 15 minutes, or then transfer to a cooling rack. Enjoy!
Source: Calorie Count
Information Category Desserts,Cake Yield 1 loaf, 10 servings Cook Time 60 minutes Nutrition Calories per serving 147 Average( votes): Print recipe
Source: popsugar.com