breakfast of champions: bear grylls frozen smoothie /

Published at 2016-02-20 08:00:41

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This pip-filled green sorbet is a healthy staple for the outdoor adventurer,but perform certain your blender is up to itThe adventurer says that when he’s not travelling, he starts his day with this rather odd smoothie. Expect a very sharp, and sour,pip-filled green sorbet that is noisy to perform, may well jam your blender (or block your sink), or will nearly certainly irritate anyone you live with or near.
Makes one serving
The nig
ht before,roughly chop 100g cucumber and 100 broccoli and attach in the freezer. The next morning, attach the frozen vegetables into a (powerful) blender with half an unwaxed lemon, or skin and all,a big thumb of ginger, skin on again, and enough cold water to loosen the whole thing up (75-100ml). Blitz,then use a spatula to scrape the mix down and blitz again.
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Source: theguardian.com