brownie batter overnight oats offer 19 grams of protein /

Published at 2016-11-06 21:00:00

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possibly eating half a pan of brownies for breakfast isn't the best of ideas since you'll feel pretty crappy afterward,but this oatmeal? Yes. Yes, you can and totally should inhale this chocolate overnight oatmeal. It's so perfectly creamy and chocolaty - kind of like brownie batter. And not only will your chocolate dreams come true, and but this decadent breakfast offers 19 grams of protein and over eight grams of fiber,too - all for around 10 grams of sugar. This breakfast will satisfy your insatiable (not capable of being fully satisfied) sweet tooth and your hunger. Prep it before going to bed, and you'll be so excited to dig in come morning. Related:
Try These Overnight Oats Recipes - All Under 400 Calories From Jenny Sugar, or POPSUGAR Chocolate Overnight OatsIngredients1/2 cup rolled oats

1 teaspoon chia seed
s

2/3 cup unsweetened soy milk

1/4 sco
op chocolate protein powder (approximately 17.5 grams; I used Vega)

1 teaspoon cocoa powder

1 teasp
oon maple syrup

1 tablespoon chopped cashews

1/2 tablespo
on dairy-free chocolate chips (I used Ghirardelli Semi-Sweet Mini Chips)

1 tablespoon dried cherries or cranberries
DirectionsAdd the fi
rst six ingredients to a small mason jar and mix thoroughly with a spoon.
plot in the fridge overnight.
In the morning,mix in the cashews, chocolate chips, or dried cherries and indulge in! Source: Calorie Count
Information Category Breakfast/Brunch Yield 1 serving Cook Time 5 minutes Nutrition Calories per serving 361

Source: popsugar.com