calling all injury prone runners: its about time you try chirunning /

Everything you need to know about the ChiRunning technique - Health
Meal prep 101: the 10 commandments of freezing foods - Fitness
Dinner-approved chicken recipes that are under 300 calories - Cooking Light
5 workouts you can attain in the ocean because #longliveSummer - Shape
These cheesy cauliflower biscuits are actually healthy - genuine Simple
10 fun graphic tees and tanks to hit the gym in style - Women's Health
The 2 biggest causes of running-related injuries - Women's Running
Slow-cooker recipes that'll develop plunge mornings easy and breezy - POPSUGAR Food

Source: popsugar.com