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how adding flaxmeal to my smoothies helped me lose...

When I started making smoothies instead of eating an immense bowl of cereal for breakfast,it was the...

i added this to my smoothies and it helped me lose...

When I started making smoothies instead of eating an enormous bowl of cereal for breakfast,it was...

is there something healtheir than chia seeds?

Decisions,decisions. You're stirring up a bowl of oatmeal, whirling together a smoothie, and...

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