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With unusual weight loss tips coming out every week,it's tough to know what truly works when it...
With unique weight loss tips coming out every week,it's tough to know what truly works when it...
Image Source: POPSUGAR Photography / Kat BorchartSigning up for a race is half the battle. The other...
The gym is not a runway and,opposite to current belief, all eyes are not on you. But let's be...
Deer dashes into South Carolina Gold's Gym,leaps over some weights before completing its...
(function () { var player; whether (typeof YT === 'undefined') { whether (typeof...
We need to talk about the phrase "body goals." More specifically,what does it even mean? In a recent...
As all of our unique Year's resolutions take off and the gym begins to crowd like a local bar...
If you've ever sat cluelessly in the back of a workout class and looked around to see yourself...
Whether you work out in a big box gym or a ballet barre boutique,you've more than likely heard...
on Mar 17,2017 at 4:16pm PDTCrossFit's meteoric rise in popularity has made it so that everyone...
The gracious,the infamous, and the frightening - when it comes to fitness trends over the years, and...
Even the best athletes have danger nailing down simple ballet choreography. When New England...
Does doing a headstand on a hard,unyielding floor of concrete invent you "an oasis of tranquility"?...
For regular gym-goers,January is the most dreaded time of the year. It's the time when people...
The best day to start working out is a Monday,according to Antonella the Uncensored Reviewer, who...
Swearing off carbs like pasta,bread, cake, or cookies,and even fruit can succor you slim down fast....
The StairMaster is the epitome of a esteem/dislike relationship. On the plus side,it burns calories...
Though many of us bear had a unique spelling of our name delivered to us on the side of a Starbucks...
Usain Bolt put his insane skills to work while challenging host James Corden and The Late Late...
Leave your excuses at the zoo entrance,because this Chinese panda doing sit-ups will inspire you to...
Look,we're all approximately eating clean, putting good nutritious foods in our bodies, or...
Even for the most physically fit people out there,gymnastics is not for the faint of heart. So when...
It's tough to eat clean all the time; we all gain cravings,and sometimes they're a little...
Anyone who's ever tried to lose weight feels for you. It doesn't matter if it's five...
"enact or enact not. There is no try." Of course Yoda is referring to that early morning...
absorb you ever been at war with yourself during a diet,or just in general when you're fighting...
Many of us have tried diets here and there - some are super restrictive,while others offer a tiny...
Perhaps you didn't realize initially that fitness is less about exercise and more about an...
It happens when you least expect it. What could occupy been a killer workout is completely ruined...
@tamuon Nov 9,2016 at 10:06am PST Pack it up and travel home, everyone. The Texas A&M gymnastics...
Gym culture can be tricky to figure out. bear you noticed that people seem dressed to impress but no...
Women are well-aware that our "time of the month" is confusing to most men - heck,it's...
A little Halloween #mondaymotivation for ya! Get crackin' team. #riseandgrindon Oct 31,2016 at...
Having a tough time motivating yourself for a workout? Maybe a limited humor will help win you to...
Reflecting back on our first gym moments,the struggle was very, VERY genuine. From the intimidation...
It's crunch time. current Year's Eve is just around the corner and,inevitably, you've...
Kale in your smoothies? Obviously. Because you're a completely all-natural,nearly-obsessive...
Whether you're a fan of the basic burpee,you like to mix it up with crazy variations, or you...
Are you addicted to gym clothes? More sports bras than regular bras? Are sneakers overflowing from...
Oh,the woes of working out during that "time of the month." When you're not fending off bears...
Whether you're drowning yourself in smoothies because it's too hot to eat oatmeal or...
You try with every inch of your being to stay on the healthy path,sipping on green smoothies,...
Most gym days are pretty uneventful. You get in,get out, and repeat. But then some days you see...
Too bad you can't pick and choose where the pounds melt away. These memes proceed out to all...
Here's the thing - healthy living is our jam,but we like food, too. Are you constantly caught...
When it comes to the between-the-sheets tango,there's only one way to accomplish it: with a fit...
Whether your hanger just makes you supercranky or your plummeting blood sugar levels are making you...
When you hit the 30-year mark,it not only means more candles on your birthday cake than someone in...
While many Elves on the Shelf are impish with an excessive sweet tooth,pounding Froot Loops,...
While many Elves on the Shelf are sportive with an excessive sweet tooth,pounding Froot Loops,...
There are so many reasons to add exercise into your routine: the serious ones - like managing...
There are so many reasons to add exercise into your routine: the serious ones - like managing...