BrainCan - healthy living tips

7 easy tips for therapeutic relief for a bloated...

The following post was originally published on Clean Living Guide.When we're feeling gassy or...

you can combat summer s worst diet wreckers ...

The seasonal treats of the Summer can easily interfere with your weight-loss goals,but dietician...

simple ways to find more time in your day

The following post was originally featured on Jill Conyers and written by Jill Conyers,who is part...

set up for a healtheir tomorrow with this pre bed...

The one portion of "becoming an adult" that has really been working out for me is having dinky...

how to prevent night waking and get the sleep you...

I have no trouble falling asleep. It is a scarce night that I'm not asleep five minutes after...

tummy troubles? skip the pink stuff and try these...

We absorb all been there: bloated,sick to our stomachs, doubled over in pain, or alert to pick or...

10 things every woman should do to help prevent...

There are several risk factors that can increase your chances of developing breast cancer. And while...

the weird thing you should try before bed to fall...

When strangers ask me approximately my hobbies,I always ask, "Does sleep count?" They generally...

the 5 things i do every morning to stay healthy

In those first years out of college,I struggled with the transition into "real adulthood." Adulting...

5 things you should do every morning if you want...

In those first years out of college,I struggled with the transition into "genuine adulthood."...

jessica alba shares her surprisingly attainable...

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the 39 trader joes items you need in your life

The following post was originally featured on Fit Bottomed Girls and written by Jenn,who is portion...

is broccoli the secret fountain of youth? a new...

While broccoli has long been considered a necessary superfood packed with vitamins,protein, and...

period pain feels just as awful as a heart attack,...

Tired of not getting any sympathy for your womanhood woes? Our friends at YourTango relate - but...

hot or cold? the benefits of both kinds of showers

Showering is an fundamental fragment of a healthy routine,but depending on the temperature, your...

can exercise counteract a night of drinking? a new...

Big news for anyone who likes to imbibe. Researchers for the British Journal of Sports Medicine...

researchers discover a major reason to eat more...

A study published in the European Journal of Cancer has if further proof that cauliflower is the...

1 fitness blogger just put all food babies to...

The dreaded food baby: while it's sometimes a product overindulgence,it might also result from...

researchers find an exciting link between wine and...

A recent breakthrough in Alzheimer's research is welcome news for master sommeliers and,well,...

15 things mindful people do differently in their...

The following post was originally featured on Fit Bottomed Girls and written by Jenn,who is part of...

eat this, not that: 24 food swaps to save you...

24 food swaps that cut your calorie intake in half - HealthEven carnivores will love these 10...

if you sit at your desk all day, heres what you...

How to stay healthy if you're sitting at your desk all day - Health5 exercises to do if you...

10 things you can do every day to live longer

Did you know that there are small,nearly senseless things you can execute every single day to live...

what to do if you have trouble falling asleep...

8 things to effect when you can't fall asleep - FitnessA 15-minute cardio-strength hybrid...

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