never stop discovering yourself
No matter if you're 25 or 85,you still have the opportunity to memorize more approximately...
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10 books for everyday inspiration
We know it can be tough to stay steady to your recent Year's resolution. Instead of focusing on...
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3 reasons to leave your desk at lunch
Are you a culprit of eating lunch at your desk? We win it. The work day can be busy and sometimes...
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organize your new year s resolutions so they...
Don't let New Year's resolutions overwhelm you. It's OK to maintain a lofty goal...
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how to practice forgiveness
The practice of forgiveness is important in order to journey forward. We must remember that through...
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how to do nothing at work
Everyone should celebrate more "me time." seize that well deserved coffee break or shut off your...
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maddie ziegler says success isn t always about...
Maddie Ziegler,the breakout star of Lifetime’s reality show Dance Moms, has moved on to becoming a...
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5 ways to stop your social media addiction
We all love the internet. In fact,most of us couldn’t function without it! Sometimes, though, or...
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get your body out of work posture
Whether you're sitting behind a desk or standing looking at a computer,it's notable to...
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here s why you should talk less
Growing up,we are all taught that we need to perform ourselves heard. Our voice is powerful and...
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5 steps to overcoming shyness
We all face situations where we are overcome by shyness. First dates. Moving to a fresh place....
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3 ways family and friends can help in times of...
The grieving period is different for everyone. Many of us might feel awkward talking about death and...
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the top tips for living abroad
Traveling abroad can be one of the most rewarding experiences in your lifetime. You'll gain a...
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snuggle up for the best sleep
finish you ever mediate it's strange that people wear socks to bed? Oddly enough,those people...
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celebrate the small successes
We all face challenges in trade and our personal lives. When we overcoming these challenges,every...
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how to deal with me: a user manual for all my...
I’m a bit persnickety. I get fussy when I’m hungry,bummed out when I don’t exercise, or...
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the benefits of mantras
It's easy to rewire our brains to change the way we view ourselves. Through repetition,we can...
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how to replace judgment with love
Whether we had a rough day at work or are just going through a tough time,our minds can be full of...
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how to replace judgement with love
Whether we had a rough day at work or are just going through a tough time,our minds can be full of...
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what is swedish death cleaning?
Swedish death cleaning is the process of clearing out unnecessary belongings that you can easily...
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9 must read books written by celebrities
Looking for your next read? We've got you covered. You're familiar with these authors from...
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what s swedish death cleaning?
Swedish death cleaning is the process of clearing out unnecessary belongings that you can easily...
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the perks of visual breaks
You should stare off into space more! Who ever thought you'd regain the "okay" to do that?...
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build better habits with an improvisational...
Breaking out of your daily routines can be a powerful way to unlock great modern ideas, both...
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6 suggestions for how to act decisively
Decisiveness is a vital skill for all people holding leadership positions. This skill can be a...
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80 years later: how to win friends influence...
Dale Carnegie’s How to Win Friends & Influence People is one of the best selling self-help books...
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social comparison: don t let it ruin your holiday
Holidays are the time to catch up with family members and celebrate time together. Family time can...
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