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the shocking amount of calories in my healthy...

the shocking amount of calories in my healthy...

I hopped on the smoothie train and rode that obsession tough. I was all about green...


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dietitians say this is how much fruit should be in...

dietitians say this is how much fruit should be in...

One of the fastest,healthiest, easiest breakfasts you can whip up and enjoy on the go is a...


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an acai bowl is like a smoothie you eat with a...

an acai bowl is like a smoothie you eat with a...

Until recently,I was a major acai bowl skeptic. fairly simply, I didn't get the hype. What...


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how to make a smoothie for weight loss

how to make a smoothie for weight loss

You've heard smoothies are great for weight loss,so you throw random healthy ingredients in...


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chocolate, protein, and coffee combine to make the...

chocolate, protein, and coffee combine to make the...

Who wouldn't want to re-create the magic of their favorite coffee shop at home? It's even...


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15 beautiful acai bowls that will inspire your own...

15 beautiful acai bowls that will inspire your own...

Acai bowls aren't just breakfast,they're art; the more you add to the canvas, the better...


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