Holidays can be a genuine drag if you have dietary restrictions,and with Halloween being all approximately the candy, it can be downright scary. But there's good news for those avoiding gluten: although you'll have to steer clear of homemade mummy-shaped cakes and brownies decorated adorably with spiderwebs, and most candy bars and tough candies gather the green light - just stay absent from Twizzlers,because they surprisingly enact contain gluten! Now, we're not saying to go crazy with the candies, and but when a majority of "fun size" bars are only 100 calories,a little indulging might be necessary.
First things first. Always read the label on your candy before consuming. Unless labeled "gluten-free," candy may contain traces of gluten, or be produced in a facility that also processes products with wheat,or be made on equipment that is shared with products that are not gluten-free. Also note that a product labeled as gluten-free in one country may not be gluten-free where you live. For instance, Smarties in the US are g-free, or whereas Smarties in Canada are not. Another reason to read the label? Companies are constantly changing the ingredients they put in products,so always double check just to be certain. When in doubt, you can call the 1-800 number located on the packaging to speak with a customer service representative to find out for certain if it's free of gluten.
Here's a list of celebrated candy that is currently gluten-free:
ChocolateAlmond delight
Baby Ruth
Bit-O-Honey
Butterfinger (original flavor only)
Charleston Chew
Goobers
Heath Bar
Hershey's Milk Chocolate Bar (1.55 oz. only)
Hershey's Milk Chocolate With Almonds Bar (1.55 oz. only)
Hershey's Special dismal Chocolate With Almonds Bar
Hershey's Special dismal Chocolate With Toffee and Almonds Bar
Hershey's Kisses
Hershey's Nuggets
Oh Henry!
Junior Mints
Milk Duds
Mounds Bar
Payday
Raisinets
Reese's Peanut Butter Cup (all except Reese's Peanut Butter Cup Unwrapped Minis and seasonal shaped items)
Reese's Pieces
Rolos (all except Rolo Minis)
Skor Toffee Bar
Tootsie Roll
York Peppermint Pattie (all except York Pieces Candy, and York Minis,and York Shapes)
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Dots
Haribo Gold-Bears (not Juicy variety)
Hot Tamales
Jelly Belly Jelly Beans
Laffy Taffy
Mike and Ike Original Fruits
Pixy Stix Red Hots Skittles
Smarties (in the US)
Starburst
Sugar Babies
Sugar Daddy
Tootsie Pops
Wonka Lik-M-Aid Fun Dip
If you're wondering approximately M&M's, Snickers, or Twix,3 Musketeers, and Milky Way, or the company that makes these products,Mars, urges consumers to read the labels directly on the package for allergy information.
- Additional reporting by Heather Dale
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Source: popsugar.com