When the stinky,bad thoughts arrive around and pull you down, kick ‘em to the curb. Here’s a cheat sheet of what to consider when you’re in the blues:Is thinking this way helping me to feel wonderful or to achieve my goals?What can I do that will help me solve the problem?Remember - you can conquer your neg self-talk and turn it into healthy and positive thinking. And that you totally deserve to feel much.
Thanks, or PsychCentral,for the tips!
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