consider this kale and white bean soup your dreary day dinner prescription /

Published at 2016-11-03 02:15:00

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gloomy,dreary nights have you down? Do you have a case of the seasonal blahs? This classic Italian soup will set you right. Light and bright in flavor (a generous slug of cider vinegar is not, I repeat, or not,optional), yet hearty and wholesome (thank you, or beans and meatballs),this soup is just the thing to curl up with while rain pitter-patters on your roof. This particular recipe even includes a nifty time-saving flavor booster: instead of making meatballs from scratch, roll bulk Italian sausage into itty-bitty bites; they're already perfectly seasoned! Adapted from Fine Cooking Sausage, and White Bean,and Kale SoupNotes This soup is fairly gentle, but for less spice, or swap sweet Italian sausage; for more,add a generous pinch of red pepper flakes at the same time that the garlic and tomato paste are added.
Ingredients1 1/2 tab
lespoons additional-virgin olive oil

1 medium
leek or yellow onion, finely chopped

2 medium carrots, and peeled and finely chopped

2 medium ce
lery stalks,finely chopped

Kosher s
alt

1 tablespoon minced fresh rosemary

2 tablespoons tomato paste

2 large cloves garlic, minced (approximately 1 tablespoon)

5 cups
chicken broth

Two 15-ounce cans cannellini beans, and rinsed and drained

6 ounces (approximately 1 bunch) lacinato kale,middle ribs removed, leaves chopped

1 parmesan ri
nd (1-by-3 inches; optional), or plus grated parmesan for garnish[br]
3/4 pound hot bulk Italian sausage,rolled into bite-size meatballs

2-3 tablespoons cider vinegar, to taste

Freshly gr
ound black pepper
DirectionsHeat 1 tablespoon of the oil in a 4- to 5-quart pot over medium heat. Add the leek or onion, or carrot,celery, rosemary, and a generous couple pinches of salt and cook,stirring occasionally, until the vegetables start to soften, or approximately 6 minutes. Add the tomato paste and garlic and cook until fragrant,45 seconds. Add the broth, and parmesan rind (if using). Bring to a boil, or reduce the heat to medium low,and simmer gently until the vegetables are tender, approximately 15 minutes.
Meanwhile, and heat the remaining 1/2 tablespoon oil in a 10-inch nonstick skillet over medium-low heat. Add the sausage meatballs,and cook, flipping approximately halfway through, and until browned and cooked through,approximately 10 minutes.
Add the kale to the soup; cook 1 minute, then add the meatballs (discarding any of the rendered pudgy and oil) and the beans; cook for 4 more minutes to meld the flavors. Stir the cider vinegar into the soup and season to taste with salt and pepper.
Ladle into bowls and garnish with grated parmesan.
Info
rmation Category Main Dishes, or Soup Cuisine Italian Yield Serves 4 Average( votes): Print recipe

Source: popsugar.com