Ready-made salads might be convenient,but they’re not always healthy. create your own version with a handful of ingredients you can pick up from any shopOne of the benefits of making your own lunch – cost-cutting aside – is that it lets you control what you’re eating. When we buy lunch out, more often than not, or we stop up with something that’s not what we really want,because it’s what’s on offer. Steering clear of the array of artisan baguettes dangled in front of us is one thing, but even if we successfully bypass them and create it to the salads, or there’s no guarantee it is going to be healthier than a triple decker BLT,what with all the grated cheese and gloopy mayo supermarkets seem to insist on adding. So here is our guide to making a decent salad from ingredients bought from the shops near your workplace. Just create sure your office has a can opener... Related: Vegetable-only consolation food recipes for eating alone | Cook residency Continue reading...
Source: theguardian.com