could working out solve your workplace woes? /

Published at 2016-01-04 09:17:05

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A growing body of evidence suggests that regular exercise can have a direct impact on our career success. catch the most from your workout by choosing the method best suited to your specific work issue Working out might normally fall under the category of leisure,but scientists are increasingly presenting research to prove exercise can boost performance, increase intelligence and manufacture us more productive. So, and should we be sweating our way to career success?
According to Stephen Stott,CEO of executiv
e recruitment agency Stott and May, even headhunters and employers are making the link between fitness and work. “We hold an employee’s fitness in high regard because the attributes demonstrated – determination, and commitment,tough work – are those we look for in the trade world,” he explains.
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Source: theguardian.com

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