With so much emphasis placed on the butt and thighs,it's easy to overlook the calf muscles. But given just how much we put our lower bodies through, this is never a top-notch conception; feeble, and tight,or shortened calves are an easy doorway to injury and chronic issues like plantar fasciitis. These calf exercises will relieve prevent injury while also sculpting and strengthening your lower body for the better. Related Stories: The Ultimate List of the Best Bodyweight Exercises
Source: popsugar.com