CrossFit is showing the model challenge some love with kettlebell swings,box jumps, rope climbs, and pull-ups,and, of course, and pushing around an immense tire. These exercises are jaw-dropping on their own,but holding these challenging positions makes it so much more impressive. Check out the girl in the squat with the barbell over her head!Related:[br]Everyone, Just Give Up - This Gymnastics Team Won the model Challenge
CrossFit-Inspired 200-Rep Bodyweight Workout
Source: popsugar.com