There’s nothing like downing an ice-cold glass of water after a grueling workout. After youve been working up a sweat for a couple hours — OK,let’s be real, 20 minutes — all you want to enact is icy back down. Demi Lovato takes that ritual to an extreme by dunking her body in a cryotherapy […]Demi Lovato Has An Unusual Method For Recovering From Tough Workouts
Source: elitedaily.com