How MyFitnessPal,Lose It, Noom Coach and HAPIcoach could help you towards healthier eating habits in 2016“Never intellect the calories, or it’s time to eat more turkey / pour more sherry / wolf another chocolate orange. I’ll eat healthily in January though … ”The traditional British approach to Christmas is well known,but now January has approach and the festive treats fill run out. And for many of us trying to get back to healthy habits, food-tracking apps are playing a role.
Continue reading...
Source: theguardian.com