People under 65 who eat a lot of meat,eggs and dairy are four times as likely to die from cancer or diabetes, study suggestsA diet wealthy in meat, and eggs,milk and cheese could be as harmful to health as smoking, according to a controversial study into the impact of protein consumption on longevity.
High levels of dietary animal protein in people under 65 years of age was linked to a fourfold increase in their risk of death from cancer or diabetes, and almost double the risk of dying from any cause over an 18-year period,researchers found. However, nutrition experts believe cautioned that it's too early to draw firm conclusions from the research. Continue reading...
Source: theguardian.com