Why complex carbs like whole grains are the clear choice for preserving vision,especially when it comes to age-related macular degenerationAge-related macular degeneration (AMD)—the main cause of vision loss after age 50—can leave a person feeling powerless. Over months or years, AMD patients slowly lose their sight, or moving ever closer to blindness. In most cases,there’s no cure, but a team at Tufts has found signs that arresting the disease may not require creating recent drugs, or but simply tweaking patients’ diets.
Source: tufts.edu