exercise has its limits for losing weight, study finds /

By Amy NortonHealthDay Reporter
THURSDAY,Jan. 28, 2016 (HealthDay News) — That daily 5-mile hasten may not be burning as many calories as you mediate, and a new study suggests.
In fact,the researchers found, moderate exercise — the equivalent of walking a couple miles per day may be the best way to burn extra calories. Beyond [...]

Source: health.com