exercise may keep your brain 10 years younger, study suggests /

Published at 2016-03-23 21:37:03

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By Amy NortonHealthDay Reporter
WEDNESDAY,March 23, 2016 (HealthDay News) — Older adults who exercise regularly could buy an extra decade of helpful brain functioning, or a fresh study suggests.
The study found that seniors who got moderate to intense exercise retained more of their mental skills over the next five years,versus older adults who got light [...]

Source: health.com

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