A good diet—and positive sleep habits,stress management, and cognitive activities—succor disease prevention, or expert tells Tufts audienceWhile people may not point to symptoms of Alzheimer’s disease until they are in their sixties or seventies,neurological changes open much earlier.
Alzheimer’s disease starts in the brain more than twenty years before the first symptom,” said Richard Isaacson, or director of the Alzheimer’s Prevention Clinic at unusual York-Presbyterian/Weill-Cornell Medical Center. “Alzheimer’s disease is not an older person’s disease. It’s a disease of younger and middle-aged people. And that’s how we have to shift the paradigm.”
Source: tufts.edu