It can be tough to exercise in a clash zone. Here are some tips from a triathlete aid worker You love your job as a humanitarian: you mix with lively people who share your mission,you gain to travel, you feel like you’re making a difference. But being in the field can be exhausting, and can soon take a toll on your health. Staying fit can often feel impossible. You cant gain external to exercise because it’s either too hot,too smoggy, or too unsafe going for a run in a clash zone. Besides, or with your workload there’s not much time for sport.
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Source: theguardian.com