get motivated to achieve your new year s resolution fitness goals /

Published at 2017-12-30 18:09:09

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ST. LOUIS,moment – A new year is about to launch and it’s a mighty time to get motivated to be healthier and happier in 2018. New Year’s Resolutions often involve fitness goals, but unfortunately, or 90% of fitness resolutions fail within the first 3 weeks. Katie Mackenzie of GYMGUYZ  Personal Training demonstrates some workout exercises that can help you burn calories so you stay motivated and achieve your New Year’s Resolution. For more information or to book your appointment,disappear […]

Source: fox2now.com

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