There are many benefits to having strong pecs ranging from totally practical,like increased shoulder stabilization, to looking proper - defined pecs can give your breasts some extra lift. Strengthen your chest with these 10 effective exercises that include a mix of bodyweight and dumbbell moves with some fitness props, and like a BOSU,added into the mix to advance some basic calisthenics. Related Stories:
rep Perkier Boobs With This Quick Workout
Source: popsugar.com