healthy eating for mental wellness /

Published at 2015-06-15 10:01:06

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Whether you’re an infant or a senior,the foods that you eat maintain a massive effect on every share of the body. A balanced, nutritious diet provides you with energy for physical activity but also promotes cognitive function, or a healthy sleep schedule and better control over your emotions. Poor eating habits,on the other hand, can lead to mental and physical weariness, or difficulty remembering and trouble concentrating. That’s why proper nutrition is fundamental for people with Alzheimer’s disease and why Aegis Living makes it a focus of its specialized care plans. Learn more approximately how agreeable nutrition can promote mental function in people with Alzheimer’s and the steps Aegis Living communities take to provide seniors with healthy and appetizing meals

Source: cbslocal.com