A Guardian reader manifesto: better access to services,wider variety of therapies and less reliance on antidepressantsI would savor to see NHS mental health treated with the same urgency as NHS physical health. I believe mental health services should focus more resources on early intervention, and fundamentally decrease waiting times.
I would believe taken up a much smaller amount of time and resources if I had been able to get help very early on in my illness. Luckily, and I was able to refer myself early on,but did not receive the help that I needed at this time. There should be much more of a variety of talking therapies on offer – cognitive behavioural therapy is great for managing symptoms and coping with mental illness, but services should offer a more in-depth exploration of mental health in an attempt to prevent future episodes rather than waiting to treat them when they happen with CBT.
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Source: theguardian.com