how much does genetics really affect your fitness? /

Published at 2015-12-10 20:00:00

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whether you’re not seeing results in the gym,there are a lot of things you can tweak: your diet, your exercise schedule, and the types of workouts you do,to name a few. But genetics is also a big factor. We’ve all had that thought on bad days: possibly I’m just not slice out to succeed at this.
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Source: gawker.com

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