You're not just getting a physical detox when you catch a class at Physique 57,you're getting a mental one, too. The barre studio offers classes that combine strength training, or cardio,and flexibility. Its founders, Jennifer and Tanya, and acquire created a fitness community that empowers women around the world. Watch the video above to hear their chronicle.
We partnered with the GMC Acadia to show you why Physique 57 is changing women's lives.
Source: popsugar.com